Note: Your media item should be less than 2MB (an upload that large may take a very long time), with a filename ending in jpg, gif, doc, or xls.

Images
In Windows, to check the image size, right-click on the filename and select "Properties".

To reduce the image size, use:
-- the software that came with your camera, or
-- a standalone program like Picassa, Photoshop, or Fireworks, or
-- right-click on the filename and select "Edit". If MS Paint launches, select "Image >> Stretch/skew", reduce the horizontal and vertical percentages under "Stretch", then save the file.
Select an image:
Image Name:
Image Description:
Age: (optional)
Your Name:
About Yourself: *No apostrophes, please
Email Address: (optional)
Website: http://www. (optional)
www.facebook.com/
(optional)